Cure and Prevent Cancer, Here is how ...

People look on cancer as an intractable enemy -- and indeed it can be.  We spend millions on research and costly drugs fighting this enemy.  But all too often cancer is a disease we give to ourselves.  Here is why . . . . .

Right now, you -- indeed all of us -- have thousands of cancer cells in our bodies.  Your body produces hundreds of million new cells every minute, some are mutated, with damaged DNA, and can divide rapidly, potential cancer seeds.  Your body normally knows how to handle this and destroys these mutated cells (a process called apoptosis).  This is all perfectly natural, occurs in all of us all the time.

The problem arises when this natural elimination is disrupted and cancer cells are allowed to proliferate.  You want to do everything possible to avoid disrupting this natural cancer control process in your body.

How can we do this?  We need to stop poisoning ourselves with toxins and carcinogens such as pesticides and herbicides in food, radiation from x-rays, artificial flavors, colors, and other chemicals.  Avoid "industrial" food such as trans fats and high fructose corn syrup.

Look at the ingredients section of food which you buy, you will see all kinds of chemicals listed in the processed foods.  Do you really want to ingest all these chemicals.  The answer is a resounding NO!   This is not natural, these chemicals can disrupt our bodies natural defenses.

Eat a diet rich in organic (pesticide and herbicide free) vegetables. Colorful orange, blue, purple, green and red fruits and vegetables are best.  Think blueberries, blackberries, melons, squash, broccoli, brussels sprouts, romaine (not iceberg) lettuce etc. etc.  The natural compounds in these fruit, vegetables and nuts will help your body eradicate mutated cancer causing cells, possibly even reversing tumors.

Vitamin D is a potent cancer inhibitor.  Yet we are told to stay out of the sun (which manufactures Vitamin D in our bodies) and slather on sun block (which has proven carcinogens in it).  Go figure!  Better advice would be to get some sun exposure every day while avoiding sunburn AND sun block.  Use clothing, floppy hats etc, to avoid over exposure if you must be out in strong sunlight for over 1/2 hour.

If you eat meat, eat only grass fed beef, wild fish and naturally raised chicken.  You don't want the weird fats, growth hormones and antibiotics which can be in conventionally raised meats.

It does not pay the food, drug and medical industries to promote natural prevention -- indeed their business will decline with healthy people.  You will not hear this post's message from them as they profit from your being sick, think about it.

People often spray pesticides widely around and inside their homes to eradicate bugs.  This stuff is poison folks, it may kill the bugs AND you.

Prevention and natural cures will go along way to reducing our cancer and health care costs so take matters into your own hands starting today.  You will be much healthier for it.